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Your guestbook allows you to receive comments from your visitors. By default it is moderated, which means that no-one's comments are published until you check them first.
Sore feet Any tips on stopping the soles of my feet cramping when I'm skiking? Thanks Posted by Lynz on 03 August 2010 Relax and Skike Eat 2 bananas first thing Posted by Tara on 24 August 2010  ulster hi all are there any skikers in northern ireland.i am saving up at the mo to get a pair of powerslides.how fit do you have to be,i am currently walking 5k a day using nordic walking sticks pulling a van tyre on a harness.i hope this gives me enough core strengh to enjoy my eventual purchase cheers guy Posted by guy glenross on 01 February 2010 Cliffhanger show Can't wait to see you all at Cliffhanger in Sheffield. It was great meeting you all at the Outdoor show Birmingham. PS love my skikes Posted by Tara on 18 June 2009 |
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